Everytime you watch television it is impossible to escape the commercials for psychiatric medications. Although they calmly list the terrifying side effects as they show a man and a woman skipping through the woods they actually think we're not listening...we are. Medications are sometimes nescessary for various reasons; but I do not feel it should be your first line of defense by any means.
So instead of asking someone what medication they are on, ask them what music they are on? Why? Because music is a natural healing method. Music helps with anxiety, depression, grief and even physical ailments. Weather it's classical, rock, jazz, blues, raggae or rap music heals. And also, their are no nasty side effects; accept for hearing loss if u crank up ur Bose too loud!!
Jackie
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